[vc_row][vc_column][vc_column_text] 5 best supplements which will improve your egg health fast-track Image credit: alex_ugalek at FreeDigitalPhotos.net Egg maturation and growth depend on woman's age and general health, as well as on flow of nutrients to the ovaries. This means that your diet, your exercise, even the way you manage stress will have impact on the [...]
[vc_row][vc_column][vc_column_text] Which CoQ10 is best for fertility: Ubiquinol or Ubiquinone? Some weeks ago I received one of the best comments on my blog so far (thank you Iva S.). This is what Iva asked me: Dear Darja, first of all, I liked very much your book about improving egg quality in women over 35, it's informative and motivational, thank [...]
My kids at the Christmas Market in Berlin. Yes, THAT one. (In cooperation with PharmaNord) I hate winter in Berlin and don't see any reason why not to hate winter in Berlin. I could count over a dozen reasons for it and the first one is the fact that winter in Berlin lasts for about six [...]
Ever since I started this blog about three years ago, women have asked me why I blog only about female fertility? I always said how I believe it's important to focus on the topic you feel most passionate about. This is because it takes time to read scientific studies, understand and compare data, and put them in [...]
(In cooperation with PharmaNord) In this article from a few weeks ago I wrote about how women all over the world hate having periods and we've discussed the reasons why women bleed every month. Today, I would like us to look at one insightful study I recently found on the topic of menstrual discomfort, and also mention a few [...]
Image credit: alex_ugalek at FreeDigitalPhotos.net Egg maturation and growth depend on woman's age and general health, as well as on flow of nutrients to the ovaries. This means that your diet, your exercise, even the way you manage stress will have impact on the egg maturation processes. In addition to good nutrition (here you can read [...]
Image credit: tiramisustudio at FreeDigitalPhotos.net If you had to answer the question, which vitamin would better prevent that your baby develops a neurological disorder, folate or folic acid, would you know the answer? Don't worry if you wouldn't. Many doctors can't tell the difference either and honestly (though I'm aware of the differences between the two) [...]
Some weeks ago I received one of the best comments on my blog so far (thank you Iva Stankovic!). This is what Iva asked me: Dear Darja, first of all, I liked very much your book about improving egg quality in women over 35, it's informative and motivational, thank you for writing it! As you may know, there is [...]
