[vc_row][vc_column][vc_column_text] 5 best supplements which will improve your egg health fast-track Image credit: alex_ugalek at FreeDigitalPhotos.net Egg maturation and growth depend on woman's age and general health, as well as on flow of nutrients to the ovaries. This means that your diet, your exercise, even the way you manage stress will have impact on the [...]
A number of pain-killers can stop ovulation and lower fertility? Image courtesy: marin at FreeDigitalPhotos.net Of course, I was occasionally taking anti-pain medications during the time I was trying to conceive. I mean, who doesn't? Though I am generally trying to avoid any medications as much as possible, I sometimes do get headaches (or toothaches!) that [...]
[vc_row][vc_column][vc_column_text] Which CoQ10 is best for fertility: Ubiquinol or Ubiquinone? Some weeks ago I received one of the best comments on my blog so far (thank you Iva S.). This is what Iva asked me: Dear Darja, first of all, I liked very much your book about improving egg quality in women over 35, it's informative and motivational, thank [...]
[vc_row][vc_column][vc_column_text] Fertility treatments in Turkey and fertility food (and why Turkish women believe that onions help while trying to conceive) During a recent fertility conference in Berlin, I spoke to numerous fertility experts, but only at the Turkish booth did it feel like home to me. Or, more precisely, it felt like sitting in my own kitchen [...]
Why antral follicle count is a number you need to know Antral follicle count is a reliable readout of how active your ovaries are. Together with AMH and FSH, antral follicle counts adds a precious information to what exactly the time is on your personal biological clock and how many eggs you have left. You can then build on this information [...]
During a recent fertility conference in Berlin, I spoke to numerous fertility experts, but only at the Turkish booth did it feel like home to me. Or, more precisely, it felt like sitting in my own kitchen - a peaceful, comfortable world, untouched by the hectic surroundings. Would I like a coffee? No? Then have a chocolate. Sit [...]
Image credit: alex_ugalek at FreeDigitalPhotos.net Egg maturation and growth depend on woman's age and general health, as well as on flow of nutrients to the ovaries. This means that your diet, your exercise, even the way you manage stress will have impact on the egg maturation processes. In addition to good nutrition (here you can read [...]
Some weeks ago I received one of the best comments on my blog so far (thank you Iva Stankovic!). This is what Iva asked me: Dear Darja, first of all, I liked very much your book about improving egg quality in women over 35, it's informative and motivational, thank you for writing it! As you may know, there is [...]
